Fun Facts!

  • Aim to pee 6-8 times a day, urine should be a light yellow color
  • Try to take that trip to the bathroom during your 2nd or "true" urge
  • Limit "going just in case"

Bladder Explained: Urgency + Frequency

Explore normal bladder and urinary habits, tips for good bladder health, and types of bladder dysfunction.

In this video we will discuss

  • Normal bladder and urinary habits
  • Tips for good bladder health
  • Types of bladder dysfunction such as urinary frequency and urinary urgency
  • Lifestyle management techniques