Color Breath & Guided Meditation

Paint your lungs with your favorite color as your guided to open all the important areas.

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Everything from the clothes we wear to the stress we hold on to affect our posture. Posture effects how much oxygen gets into our lungs by shutting down areas if we are slouchy. Paint your lungs with your favorite color as your guided to open all the important areas.

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Series episodes

Color Breath & Guided Meditation
Color Breath & Guided Meditation
Jellyfish Breathing Diaphragm Basics
Jellyfish Breathing Diaphragm Basics