How to Use Ohnut

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Learn the ins and outs of Ohnut with Dr. Jeffrey-Thomas! If you've got pain or discomfort with deep penetration, this is your newest, squishiest little buddy.

Important Takeaways:

  • Ohnut does NOT go inside the body
  • Can be used with water-based and silicone-based lube (but NOT oil)
  • Penetrating partners generally really like Ohnut too :)

Don't have an Ohnut? Check out the Pelvic Gym Store!

Up next

Ohnut + Sexual Positioning

Series episodes

How to Use Ohnut
How to Use Ohnut
Ohnut + Sexual Positioning
Ohnut + Sexual Positioning
Ohnut + Dilator Therapy
Ohnut + Dilator Therapy