Join the
3-Week Pelvic Floor Challenge
💪
Programs
About
Login
Get Started For Free
Get Started For Free
Amy Stein, PT, DPT, BCB-PMD, IF
Heather Jeffcoat, PT, DPT
Katie Hunter, PT, DPT
Marqui Rennalls, PT, DPT
Sarah P Talley, PT, DPT, PYT-C
How Your Muscles Work Together
Favorited
Favorited
Oops! Something went wrong while submitting the form.
Favorited
Unfavorited
Oops! Something went wrong while submitting the form.
By
Info
See More
See Less
Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.
Up next
Healthy Pelvis 101
How to Find Your Pelvic Floor
How to Find Your Pelvic Floor
How to Find Your Pelvic Floor
Now... Where Are My Pelvic Floor Muscles?
Now... Where Are My Pelvic Floor Muscles?
Now... Where Are My Pelvic Floor Muscles?
Assessment
Assessment
Assessment
Pelvic Floor Self-Assessment
Pelvic Floor Self-Assessment
Pelvic Floor Self-Assessment
Pelvic Floor Strength Self-Assessment
Pelvic Floor Strength Self-Assessment
Pelvic Floor Strength Self-Assessment
Mobility Assessment
Mobility Assessment
Mobility Assessment
Strength Assessment
Strength Assessment
Strength Assessment
How Your Muscles Work Together
How Your Muscles Work Together
How Your Muscles Work Together
Pelvic Floor + Breath
Pelvic Floor + Breath
Pelvic Floor + Breath
Pelvic Floor + Abdomen
Pelvic Floor + Abdomen
Pelvic Floor + Abdomen
Pelvic Floor + Hips
Pelvic Floor + Hips
Pelvic Floor + Hips
