Sherine Aubert, PT, DPT, PRPC

Sherine embeds thoughtfulness, practicality, and enthusiasm in her treatment. Her goal is to make pelvic physical therapy and rehabilitation the gold standard treatment following childbirth, sexual reassignment surgeries, post urogynecological, colorectal, abdominal, and breast surgeries.”

Video Info

Expert Bio

Blending a dance background with a long standing captivation with pelvic and sexual health during undergraduate and graduate studies, Sherine understands how the pelvis influences many aspects of life on a deeply rooted level- mentally, physically and emotionally. It is her true passion to identify drivers and give individuals the tools to address pelvic pain along with bedroom (sexual pain) and bathroom (bladder, bowel, & voiding) issues. With her specialized background in pelvic health, exercise science, orthopedics, and dance, Sherine optimizes patient care to create customized, evidence-based physical therapy interventions to facilitate optimal health. She enjoys working with all varieties of populations, including the trans-population, effectively rehabilitating and optimizing pelvises post sexual reassignment surgeries.

To see more of Shelly's video practices, visit Creating Pelvic Floor Health PhysioYoga and use the code ClientDiscount10 for 10% off.

Videos

How to Self Release Superficial Pelvic Floor Muscles
11:20
Pelvic Floor Stretches for Penetration
7:10
How Arousal Works
6:33
What's Happening During Penetration?
4:37
Should I Be Dilating?
3:35
Dilator Buddy
11:40
How to Curate a Cozy Headspace
4:21
Dilator Meditation + Body Scan
6:33
Episiotomy/Tear Massage Buddy
14:03
Meet the Pelvic Floor Part 1: Bulbocavernosus
1:05
Meet the Pelvic Floor Part 5: The Levator Ani Muscle Group
1:28
Meet the Pelvic Floor Part 3: Superficial Transverse Perineal Muscle
1:02
Meet the Pelvic Floor Part 4: External Anal Sphincter
1:18
Meet the Pelvic Floor Part 6: Coccygeus
1:31
Meet the Pelvic Floor Part 2: Ischiocavernosus
0:53
Sex Positions for Pelvic Pain 101
5:01

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