Sex and Intimacy During Pregnancy

Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.
Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.
Favorited
Favorited
Oops! Something went wrong while submitting the form.
Favorited
Unfavorited
Oops! Something went wrong while submitting the form.

Walk through the science behind, benefits of, and how to facilitate sex and intimacy during pregnancy.

Equipment: none

Disclaimer: The video includes a pregnant person and a partner, so we recommend you watch this one with your person! No partner? No prob! Feel free to watch or move on to a different video—up to you 🙂

Dr. Casie Danenhauer, DPT and her partner, Austin Humble, share a candid conversation about the very under discussed and often taboo topic of sex and intimacy during pregnancy. Talking points include:

  • Myths related to sexual desire during pregnancy and different trimesters
  • Factors that can influence sexual desire- Knowing there's no "normal"!
  • Sexuality vs. sensuality and intimacy and the need to open up perspectives of intimacy
  • Benefits of intimacy for baby and pregnant partner
  • Role of self-reflection and communication in intimacy and desires
  • Strategies to support intimacy
  • Hormonal benefits to parents and babies of intimacy
See More
Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.

Up next

3rd Trimester

Stay Active
Stay Active
Stay Active
Jellyfish Breathing Diaphragm Basics
Jellyfish Breathing Diaphragm Basics
Jellyfish Breathing Diaphragm Basics
Exercise Ball to De-Stress and Mobilize
Exercise Ball to De-Stress and Mobilize
Exercise Ball to De-Stress and Mobilize
Prenatal Pelvic Mobility and Awareness
Prenatal Pelvic Mobility and Awareness
Prenatal Pelvic Mobility and Awareness
Core Strength + Stability: Pregnancy + Postpartum
Core Strength + Stability: Pregnancy + Postpartum
Core Strength + Stability: Pregnancy + Postpartum
Connect With Partner + Baby
Connect With Partner + Baby
Connect With Partner + Baby
Guided Meditation: Connect to Your Body + Baby
Guided Meditation: Connect to Your Body + Baby
Guided Meditation: Connect to Your Body + Baby
Sex and Intimacy During Pregnancy
Sex and Intimacy During Pregnancy
Sex and Intimacy During Pregnancy
Prepare for Labor
Prepare for Labor
Prepare for Labor
Prepare for Labor: Soothing Meditation
Prepare for Labor: Soothing Meditation
Prepare for Labor: Soothing Meditation
Perineal Stretching: Preparing Your Vagina for Birth
Perineal Stretching: Preparing Your Vagina for Birth
Perineal Stretching: Preparing Your Vagina for Birth