Flexibility for Sex

Are there some positions you wish you could do more comfortably? We hear ya.

Nothing like a cramping hamstring or a complaining hip flexor to take you out of the moment. Confidently and comfortably go about your bedroom business with these tools for sex flexibility.

Contributing practitioners:
1
Sections
4
Classes
Bend it like Beckham ;)

Stretching for Missionary

Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.
Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.
Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.

Equipment: Mat (optional)

Missionary doesn’t have to be vanilla—it could be the spice of your sex life! Maybe you feel like your legs just don’t go where they're supposed to, or something is pulling in your back, hip, or inner thighs. This video when done 1-2x a day for as little as 2 weeks can have you feeling the pleasure and none of the pain. These simple stretches take no time at all and are a great addition to any home exercise program to keep those limbs limber.

See More
Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.

Up next

Flexibility for Sex

The Basics
The Basics
The Basics
Stretching for Missionary
Stretching for Missionary
Stretching for Missionary
Stretching for Advanced Missionary (G Whiz)
Stretching for Advanced Missionary (G Whiz)
Stretching for Advanced Missionary (G Whiz)
Stretching for Quadraped (Doggy)
Stretching for Quadraped (Doggy)
Stretching for Quadraped (Doggy)
Stretching for Straddle (Cowgirl)
Stretching for Straddle (Cowgirl)
Stretching for Straddle (Cowgirl)