Yeeeeehaw! Why does this position always look so sexy on tv, and then when you do it you feel more like a hunched over frog than a gorgeous god(dess)? A lot of this could be due to lack of flexibility in the hips, lower back, feet, and knees. This video is the answer to giving you the flexibility to achieve this position by doing these exercises consistently 1-2x a day for 2-6 weeks. Now go ride 'em!