Bladder Health & Dysfunction: Urinary Urgency and Frequency

Explore normal bladder and urinary habits, tips for good bladder health, and types of bladder dysfunction.

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In this video we will discuss

  • Normal bladder and urinary habits
  • Tips for good bladder health
  • Types of bladder dysfunction such as urinary frequency and urinary urgency
  • Lifestyle management techniques

Up next

Hip and Core Strengthening Exercises for Stress Urinary Incontinence

A series of hip and core strengthening exercises to help improve strength of core muscles to help decreased urinary leakage related to weakness.

Series episodes

Post-Pee Dribbles
Post-Pee Dribbles
Stretches for Urinary Urgency and Frequency
Stretches for Urinary Urgency and Frequency
Knee Pushes for Urinary Urgency and Frequency
Knee Pushes for Urinary Urgency and Frequency
Hip and Core Strengthening Exercises for Stress Urinary Incontinence
Hip and Core Strengthening Exercises for Stress Urinary Incontinence
Why Do I Have to Pee So Bad?
Why Do I Have to Pee So Bad?
Why Do I Have to Pee All The Time?
Why Do I Have to Pee All The Time?
Why Am I Leaking?
Why Am I Leaking?
Bladder Health & Dysfunction: Urinary Urgency and Frequency
Bladder Health & Dysfunction: Urinary Urgency and Frequency