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Sound Bath Meditation for Pelvic Pain

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A meditation for acceptance and release of pelvic pain.

Equipment: mat, pillows, bolster (optional)

Join Dr. Kenael Segal in a guided meditation for:

  • Relaxation
  • Stress relief
  • Pain education
  • Body awareness
  • Positive self image and beliefs

Most helpful for people with:

  • Chronic pelvic pain
  • Hypertonic (tight) pelvic floor
  • Endometriosis
  • Pain with sex (dyspareunia)
  • Hip or low back pain
  • Bladder pain
  • Constipation
  • Abdominal pain

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