Endometriosis

Is your endometriosis giving you pelvic pain? A mad case of endo belly? This program can be helpful for managing your symptoms.

Endo can have a huge affect on how your pelvic structures feel and function in your everyday life. Pelvic PT and the exercises in this program can help release tightness in your muscles and connective tissue, downregulate your nervous system to help with pain management, and improve your mood and energy to combat "brain fog".

Contributing practitioners:
3
Sections
8
Classes
Let's be endo friendos
No items found.

How a PT Can Help With Endo

Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.
Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.
Favorited
Favorited
Oops! Something went wrong while submitting the form.

Equipment: none

Endometriosis can cause pain all over the body, but how can PT help when the problem is endometrial tissue going rogue? Well, endo is first and foremost an issue in the tissues; widespread inflammation causes tissues to become stiff and restricted, causing pain and muscle spasms, which can affect how bodies function. Who better than a pelvic PT—who understands the intricate details of how muscles coordinate to pee and poop, stand upright, and move—to address some of the functional issues resulting from endometriosis. Corey Hazama, PT, goes over all the ways that pelvic PTs can help with endometriosis pain and symptoms.

See More
Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.

Up next

Endometriosis

The Essentials
The Essentials
The Essentials
How a PT Can Help With Endo
How a PT Can Help With Endo
How a PT Can Help With Endo
Massage + Stretch
Massage + Stretch
Massage + Stretch
Self-Mobilization for Endometriosis
Self-Mobilization for Endometriosis
Self-Mobilization for Endometriosis
Gentle Yoga for Decreasing Pelvic Pain
Gentle Yoga for Decreasing Pelvic Pain
Gentle Yoga for Decreasing Pelvic Pain
Endometriosis Self-Care for Hip Pain + Tightness
Endometriosis Self-Care for Hip Pain + Tightness
Endometriosis Self-Care for Hip Pain + Tightness
Skin Rolling Buddy
Skin Rolling Buddy
Skin Rolling Buddy
Meditate + Downregulate
Meditate + Downregulate
Meditate + Downregulate
Downregulation for Endometriosis
Downregulation for Endometriosis
Downregulation for Endometriosis
Sound Bath Meditation for Pelvic Pain
Sound Bath Meditation for Pelvic Pain
Sound Bath Meditation for Pelvic Pain
Sunset Breathing
Sunset Breathing
Sunset Breathing