Endo can have a huge affect on how your pelvic structures feel and function in your everyday life. Pelvic PT and the exercises in this program can help release tightness in your muscles and connective tissue, downregulate your nervous system to help with pain management, and improve your mood and energy to combat "brain fog".
Endometriosis can cause pain all over the body, but how can PT help when the problem is endometrium-like tissue going rogue? Well, endo is first and foremost an issue in the tissues; widespread inflammation causes tissues to become stiff and restricted, causing pain and muscle spasms, which can affect how bodies function. Who better than a pelvic PT—who understands the intricate details of how muscles coordinate to pee and poop, stand upright, and move—to address some of the functional issues resulting from endometriosis. Corey Hazama, PT, goes over all the ways that pelvic PTs can help with endometriosis pain and symptoms.
